Being emotional and self mastery are two opposite things

Many people struggle to keep their emotions under control. Of course, my students do not experience this situation. Because they are able to balance themselves quite effortlessly thanks to the mind transformation methods and breathing exercises I teach them. Thus, they continue their lives in a wiser way without being triggered too much by the events, and many of them become very useful individuals.

I want to briefly review the period we have been going through. I observed that rather than a natural disaster, people actually experienced a great earthquake in their lives. In such events, the more people have accumulated from their past, the more they are triggered. The more distorted one's consciousness, the sharper his interpretation of events as 'good' or 'bad,' the more affected he is. Of course, I have also observed that victim psychology is triggered a lot in people. You cannot prevent such an event from affecting and triggering you if you have never worked with yourself before or if you have triggers from the past.

I hear many people who were not affected by the disaster, who did not personally experience it, look from the outside and say, "I am very impressed, I cannot sleep, the news affects me a lot".

If you are deeply affected by what is happening in life, there must be a reason:

You most likely have some unresolved and repressed emotions from your past that you bring into the present. You would not have been as affected by this event if you had worked with yourself years ago, cleared the distortions in your mind, and were a person without a backlog of emotions from the past. When I look at my long-term students, I notice that they are not as impressed as those who have not worked with their minds. People who are affected and whose fears are triggered in such a traumatic and significant event are in this state because some of their suppressed emotions usually rise to the surface. If the person has a suppressed fear of death, it will be triggered in such an event causing them to lose sleep. Because the fear of death rises to the surface. All suppressed fears, such as the fear of death, manifest themselves in such events. This situation is at the heart of all branches of psychology. The fact that such events do not affect everyone in the same way indicates that everyone is at a different level of consciousness.

In light of the events we have witnessed, I will briefly state that we are responsible for our own psychology. This is true for everyone. We are responsible for our own well- being no matter what happens in life. The same is true for everyone who has been impacted by this event. The person experiences these triggers because he has not faced the emotional states he brought from the past, because he is not yet conscious and lives in a lower consciousness. This is a sign that the person is lost in his ego and the material world.

The more you are affected by such an event, the more you should be aware that you have psychological and emotional problems. In these circumstances, all of your unresolved emotions from the past and present arise, which is the reason why you are affected.