What is burnout? And how do we deal with it?

mind Nov 27, 2022

Burnout is an emotional state often brought on by chronic internal stress. It’s seen in busy business professionals, as well as students and even homemakers. It’s related to feelings of failure when we’re super busy, and of feeling unsuccessful despite our actions. The level of...

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The Distorted Perspective of the Mind: What Is Dopamine Addiction?

mind Nov 19, 2022

Communications between the connections in the brain and nerve cells occur with
hormones. Thanks to the pleasure and satisfaction we get from the actions in life, our brain secretes the hormone dopamine. It provides motivation for the actions you take to feel good about yourself. It is a hormone...

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HOW TO DEAL WITH ANXIETY - What is anxiety? (Also known as ‘anxiety disorder’)

mind Nov 13, 2022

Anxiety can be the fear of losing something you want, or the fear of encountering something you don’t want (like having to speak to someone you dislike). We might experience fear of loss - losing everything we’re looking for, but we might feel worried or afraid of encountering events...

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A true master is the one who can manage money effortlessly.

strategy Nov 06, 2022

Take action if you want to change your financial destiny.

There are some ways to increase our earnings. One of these methods, and the most
important, is to confront ourselves. Many people suffer financially because they can't face themselves, because they can't be honest with themselves....

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What’s insomnia and how can we treat it?

breath Oct 30, 2022

Regular, quality sleep is hugely important for the whole body. Most of our vital functions work while we sleep, as an active process works away in our metabolism to prepare the body for the next day. During sleep, the brain is refreshed, learnings and memories are stored, and information is...

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What is Melatonin Hormone? What are the Effects of Melatonin Hormone?

mind Oct 15, 2022

Melatonin, called the sleep hormone, regulates circadian rhythm and sleep-wake cycle. It is sensitive to light and dark. When it gets dark, melatonin is produced in excess and it helps to sleep. When it's time to wake up, the amount of melatonin produced decreases as the sun comes up and the...

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WHAT CAN YOU DO TO BE SUCCESSFUL IN LIFE?

strategy Oct 03, 2022

What is success?

Success has different meanings in the lives of each of us. Success can be wealth for some, a career for some, and creating a great piece of art for some. In fact, success is the reflection of our consciousness. Our consciousness creates our own reality. We create success...

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BALANCED DIET

strategy Sep 19, 2022

People always look for ways to live a better, happier, peaceful, and healthy life. However, for some reason, very few people have succeeded in fulfilling these goals. When we look around, we notice that there are a lot of people with health issues, who are fatigued from their weight and the...

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MEDICATIONS

strategy Aug 29, 2022

What exactly is medicine? Are drugs beneficial? What are the dangers of drugs? For years, we have struggled to find answers to these questions. We base our decision on our formed opinion after finding the correct or incorrect answer. Some people are afraid of drugs, as if they are trying to avoid...

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PROTEIN

strategy Aug 14, 2022

PROTEIN

Working on consciousness makes it possible to live a balanced life.You won't face any barriers in your path to achieving all you desire out of life if you do this. So what can we say about a balanced diet? So, what can we say about a balanced diet? Is there a connection between a healthy...

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