Memotype, Phenotype, Genotype

strategy May 08, 2022

‘’You are not a brain running a body by switching on hormones. Nor are you a body running a genoma by switching on hormone receptors. Nor are you a genome running a brain switching on genes that switch hormones. Yu are all at once.’’

These are Matt Ridley’s words....

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Basics of Meditation: How to Meditate

meditation May 01, 2022

We've been talking a lot about meditation lately, haven't we? Since it's such a useful practice when done right, more and more people grow interested in meditation each day.  

So, how should we meditate? What should we pay attention to for a proper meditation practice? Let me briefly...

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Basics of Meditation: What are the Different Types of Meditation?

meditation May 01, 2022

Meditation is a reliable method that has been practiced in various cultures for centuries. Today, many different types of meditation practices are performed. People practice sleep meditations to drift off comfortably, morning meditations to start the day off right and some choose...

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9 Damaging Behaviors of Unsuccessful People

strategy Apr 24, 2022

We all want to succeed; we all want to achieve our dreams. If you want to succeed, you're already halfway there. However, you need some qualities to be able to go the other half. The universe does not just respond to requests and grant wishes. The habits we unknowingly develop and some of our...

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Basics of Meditation: What is Meditation?

meditation Apr 24, 2022

Meditation has become very popular in recent years, and many people include it in their daily routine. But there are just as many people who wonder about what meditation is. And some have an idea about it but just don't know where to start. Whether you are looking to learn meditation for...

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strategy Apr 17, 2022

Who doesn't want to live in a constant state of health and peace without getting sick? But illnesses and hardships brought on by them are also a part of life, just like health and happiness. So, what is the real cause of sickness? Is there a relationship between sickness and consciousness? Can...

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strategy Apr 17, 2022

"The people think of wealth and power as the greatest fate, 

But in this world, a spell of health is the best state."

These were the words of the Ottoman Sultan Suleiman the Magnificent to the foreign doctors visiting him. It may be one of the best descriptions ever made on the importance of...

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strategy Apr 09, 2022

Everything in the world has a dual nature. When this is the case in politics, science, sports, emotions, is it conceivable for our bodies to be exempt from this duality? Like everything else in the universe, our bodies experience polar opposites such as health and illness, birth and death,...

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breath Apr 09, 2022

We can't enjoy anything when our health deteriorates, can we? Research shows that health and quality of life are two factors that directly affect each other. People in good health also have a high quality of life. But no matter how wealthy and positive we are, all else loses its value when we...

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mind Apr 03, 2022

In his epic poem Paradise Lost, English poet John Milton says, "The mind is its own place and, in itself, can make a heaven of hell or a hell of heaven." Our mind plays an enormous role in how our life turns out, doesn't it? As Milton's said, what goes through our mind has the power to...

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