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Basic Breath Training

CHANGE YOUR BREATH
CHANGE YOUR LIFE

Basic Breath Training allows you to analyse and start changing your dysfunctional breathing and thinking habits.

You will have 2 breathing sessions and one breath analysis in this one day workshop.

You will learn;
what dysfunctional breathing habits are,
their triggers, history and motivation,
methods and tools to start learning new, functional breathing habits,
how to do a breathing session on your own,
the meaning behind breathing habits and how they effect our lives.

DATES AND LOCATION
Stay tuned! Dates will be announced soon.
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